{"product_id":"seed-cycling-pack-pack-of-4-naturally-support-your-hormonal-balance","title":"Seed Cycling Pack (Pack of 4) – Naturally Support Your Hormonal Balance","description":"\u003cp\u003eSeed Cycling is a natural and holistic approach to balance hormones using a specific rotation of seeds according to your menstrual cycle. This pack includes \u003cstrong data-start=\"511\" data-end=\"575\"\u003eFlax Seeds, Pumpkin Seeds, Sunflower Seeds, and Sesame Seeds\u003c\/strong\u003e—each carefully chosen to support the two phases of your cycle (follicular and luteal).\u003cbr\u003e\u003c\/p\u003e\n\u003ch2 data-start=\"894\" data-end=\"920\"\u003e✅ \u003cstrong data-start=\"899\" data-end=\"920\"\u003eBenefits | فوائد:\u003c\/strong\u003e\n\u003c\/h2\u003e\n\u003col data-start=\"922\" data-end=\"1802\"\u003e\n\u003cli data-start=\"922\" data-end=\"1097\"\u003e\n\u003cp data-start=\"925\" data-end=\"1097\"\u003e\u003cstrong data-start=\"925\" data-end=\"973\"\u003eRegulated Cycles | حیض کے نظام کو متوازن کرے\u003c\/strong\u003e\u003cbr data-start=\"973\" data-end=\"976\"\u003eHelps regulate irregular or painful periods.\u003cbr data-start=\"1023\" data-end=\"1026\"\u003eبے قاعدہ حیض کو نارمل بناتا ہے اور ایام کی بے ترتیبی کو دور کرتا ہے۔\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1099\" data-end=\"1271\"\u003e\n\u003cp data-start=\"1102\" data-end=\"1271\"\u003e\u003cstrong data-start=\"1102\" data-end=\"1153\"\u003eDecreased Hormonal Acne | ہارمونی دانوں سے نجات\u003c\/strong\u003e\u003cbr data-start=\"1153\" data-end=\"1156\"\u003eClears up skin by balancing estrogen and progesterone.\u003cbr data-start=\"1213\" data-end=\"1216\"\u003eجلد پر نکلنے والے ہارمونی دانوں میں واضح کمی آتی ہے۔\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1273\" data-end=\"1424\"\u003e\n\u003cp data-start=\"1276\" data-end=\"1424\"\u003e\u003cstrong data-start=\"1276\" data-end=\"1317\"\u003eDecreased Cramping | دردِ حیض میں کمی\u003c\/strong\u003e\u003cbr data-start=\"1317\" data-end=\"1320\"\u003eReduces menstrual pain and discomfort.\u003cbr data-start=\"1361\" data-end=\"1364\"\u003eماہواری کے دوران ہونے والے درد اور تکلیف میں کمی لاتا ہے۔\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1426\" data-end=\"1632\"\u003e\n\u003cp data-start=\"1429\" data-end=\"1632\"\u003e\u003cstrong data-start=\"1429\" data-end=\"1488\"\u003eDecreased Hormonal Migraines | ہارمونی سر درد میں بہتری\u003c\/strong\u003e\u003cbr data-start=\"1488\" data-end=\"1491\"\u003eEspecially helpful for hormonal headaches and mood swings.\u003cbr data-start=\"1552\" data-end=\"1555\"\u003eہارمونی تبدیلیوں سے ہونے والے دردِ سر اور موڈ کے اتار چڑھاؤ کو کم کرتا ہے۔\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1634\" data-end=\"1802\"\u003e\n\u003cp data-start=\"1637\" data-end=\"1802\"\u003e\u003cstrong data-start=\"1637\" data-end=\"1677\"\u003eBoosted Fertility | زرخیزی میں اضافہ\u003c\/strong\u003e\u003cbr data-start=\"1677\" data-end=\"1680\"\u003eA regulated cycle supports ovulation and increases fertility.\u003cbr data-start=\"1744\" data-end=\"1747\"\u003eایام کا صحیح اور متوازن نظام زرخیزی میں مدد دیتا ہے۔\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003chr data-start=\"1804\" data-end=\"1807\"\u003e\n\u003ch2 data-start=\"1809\" data-end=\"1849\"\u003e🥄 \u003cstrong data-start=\"1815\" data-end=\"1849\"\u003eHow to Use | استعمال کا طریقہ:\u003c\/strong\u003e\n\u003c\/h2\u003e\n\u003col data-start=\"1851\" data-end=\"2553\"\u003e\n\u003cli data-start=\"1851\" data-end=\"2038\"\u003e\n\u003cp data-start=\"1854\" data-end=\"2038\"\u003e\u003cstrong data-start=\"1854\" data-end=\"1899\"\u003ePhase 1 (Follicular Phase - Day 1 to 14):\u003c\/strong\u003e\u003cbr data-start=\"1899\" data-end=\"1902\"\u003eTake \u003cstrong data-start=\"1910\" data-end=\"1963\"\u003e1 tablespoon of ground Flax Seeds + Pumpkin Seeds\u003c\/strong\u003e daily.\u003cbr data-start=\"1970\" data-end=\"1973\"\u003eدن 1 سے 14 تک ایک چمچ السی اور کدو کے بیج پیس کر استعمال کریں۔\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2040\" data-end=\"2233\"\u003e\n\u003cp data-start=\"2043\" data-end=\"2233\"\u003e\u003cstrong data-start=\"2043\" data-end=\"2085\"\u003ePhase 2 (Luteal Phase - Day 15 to 28):\u003c\/strong\u003e\u003cbr data-start=\"2085\" data-end=\"2088\"\u003eTake \u003cstrong data-start=\"2096\" data-end=\"2153\"\u003e1 tablespoon of ground Sesame Seeds + Sunflower Seeds\u003c\/strong\u003e daily.\u003cbr data-start=\"2160\" data-end=\"2163\"\u003eدن 15 سے 28 تک ایک چمچ تل اور سورج مکھی کے بیج پیس کر استعمال کریں۔\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2235\" data-end=\"2390\"\u003e\n\u003cp data-start=\"2238\" data-end=\"2390\"\u003e\u003cstrong data-start=\"2238\" data-end=\"2257\"\u003eHow to Consume:\u003c\/strong\u003e\u003cbr data-start=\"2257\" data-end=\"2260\"\u003eMix into smoothies, yogurt, oatmeal, or sprinkle on salad.\u003cbr data-start=\"2321\" data-end=\"2324\"\u003eان بیجوں کو دہی، اسموتھی، دلیہ یا سلاد پر چھڑک کر استعمال کریں۔\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2392\" data-end=\"2553\"\u003e\n\u003cp data-start=\"2395\" data-end=\"2553\"\u003e\u003cstrong data-start=\"2395\" data-end=\"2418\"\u003eConsistency is Key:\u003c\/strong\u003e\u003cbr data-start=\"2418\" data-end=\"2421\"\u003eUse daily for at least 3 cycles to feel noticeable benefits.\u003cbr data-start=\"2484\" data-end=\"2487\"\u003eبہترین نتائج کے لیے کم از کم 3 ماہ تک باقاعدگی سے استعمال کریں۔\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e","brand":"The Herbal","offers":[{"title":"Default Title","offer_id":49583964487818,"sku":null,"price":1999.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0781\/2956\/1738\/files\/seed-cycling.webp?v=1782213152","url":"https:\/\/www.theherbalfoods.pk\/products\/seed-cycling-pack-pack-of-4-naturally-support-your-hormonal-balance","provider":"Herbal Foods","version":"1.0","type":"link"}